A tip for living…

Five cardinal principles to heal and be healed for a lifetime….

FOR TODAY I WILL NOT WORRY.

FOR TODAY I WILL NOT BE ANGRY.

FOR TODAY I WILL BE HONEST.

FOR TODAY I WILL COUNT MY BLESSINGS.

FOR TODAY I WILL SHOW LOVE AND RESPECT TO EVERY LIVING BEING..

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Each day is a lifetime in miniature!

To awaken every morning is be born again,  

To fall asleep at night is to die to the day.

In between waking and sleeping are the golden hours of the day.

What we think we cannot do for lifetime, We can do for day time .

Anyone can strive to be happy for a day and to spread happiness around. 

Anyone can rise above fear for a day and meet each situation with courage.

Anyone can hold his temper for a day and gurad the words he speaks.

Anyone can remain honest for a day and carry his burden heroically.

Anyone can count his blessing for a day

Deciding, not to look at half-empty but at half-filled glass.

Anyone can avoid hate and cruelty for a day deciding to live and let live.

Live a day at a time and remember that tomorrow is another day!

I was reading a book on reiki and there I found these five principles along with this beautiful poem and decided to share them with everyone.

These principles were given by Dr. Mikaomi Usui of Japan who rediscovered Reiki, so both the healers and patients could integrate them in their lives. If both of them couldn’t follow any of these principles the healing given or received will become ineffective.

Not only in healing but I believe that in every aspect of our lives if we could try to live by these 5 principles, also professed by all religions, then the pain and suffering we consciously or unconsciously inflict on our selves and others could be lessened greatly.

In love and peace..

Sonya. (Day 253)