Skip to main content

My Two Cents

Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase.   It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions.  This is not the case alone with me but there are many people who silentl...
Post a Comment

Heart, Mind, Soul- Spiritual healing (Tapping Therapy)




I have posted a video above by life coach Iyanla Vanzant (an author, inspirational speaker) on the tapping therapy. If you can watch this video on my blog then it is excellent but if you are unable to then I suggest that you find it on YouTube. It is a highly effective video where Iyanla explain in details about the tapping therapy.

This is an amazing self-healing technique which can be used by anyone of any age and for any emotional-physical discomfort and illness. Actually, in the field of spiritual healing or alternative medicine it is believed that all Diseases are created in the body whenever there is Dis-Ease in us. 

Initially we have a negative or painful emotion stuck in us for a prolonged period, which then changes into slight aches or pain and ultimately those slight pains transmute into real physical illness.

Broadly speaking, we all have invisible 7 chakras (wheels) in our bodies corresponding to our endocrine system. Alongside these chakras there are energy channels (meridians) which connect these chakras with each other. If there is disturbance in any of the chakras then illness is created.


For instance if you are angry with somebody for days or months, then this would affect your heart beat which will increase on the very thought of the person. If this anger energy is not moved out, then one might start getting acidity or it can even lead to heart dysfunction.

We with our naked eye cannot see these chakras nor they can be detected via any hi-tech scanning machine but they exist and not only they exist but our entire life depends on them.

Whether it is tapping therapy, acupressure, reflexology, acupuncture, reiki or any other mode of healing their main purpose is to release stress or negativity from the body and create peace and healing.

The pictures I have posted here is just to give you an idea that how much our internal system is responsible for giving us a healthy life.

The whole point of writing this post and sharing this video is to create awareness so that we are equipped with information to lead a wholesome life- whereby our emotional, physical and spiritual states can all come into harmony, peace and health.

If any one of you has some health problems for which you are taking any medicines, then please continue to do so. Every mode of healing has its own place. What I am discussing here is complementary/alternative medicine which is to be used along with your medical treatment, because it will help your medicines to work far more effectively as well as maintaining your peace

Your heart (emotions) leads to your mind (thoughts), and your mind leads to your health.

Have a great day!

Sonya Syed. (Day 462)

Comments

Post a Comment

Popular posts from this blog

Chronic Fatigue Syndrome (ME/CFS): What It Actually Feels Like

Wow! It feels nice to be back to my favourite place in the world, my blog, my love. But today it seems that the world has rotated 360 degrees. As I was trying to figure out how to tap into this new world order I thought the best way is to ask my Higher Power to guide me through. And what a better way to do that, other than recite a prayer ‘Dua Istikhara’ a supplication used by Muslims to seek guidance from Allah before making a decision. If we just read the translation of this supplication: “O Allah, I seek guidance from Your knowledge and power and ask You from Your great bounty. Surely, you can do it, and I am not. You know, and I do not, and You are the Knower of the unseen. O Allah, if You know that this matter is good for me in my religion, life, and end, then decree it for me, make it easy, and bless it for me. But if You know that this matter is bad for me, in my religion, my existence, and my end, then turn it away from me and turn me away from it, and decree for me what is g...
Post a Comment
Read more

3 January 2019

After fighting with an alien cat in my dream, I am awake at 1.30 am. It all is followed by a futile effort of building a sleep pattern of 9.30 pm to 6 am. Alas, not all wishes come true at once. No problem I will keep on working. Being a really smart gal I have messed up with my sleep-wake cycle long ago, and today when I accidentally opened Rujuta Diwekar’s video on cortisol on my facebook page- I realized what has been going on with me.  For all of you who are not aware that I am a distant relative of Kareena Kapoor Khan and Rujuta is the link who tied  Kareena and me  together. You all must be wondering why have I never discussed this earlier, why I took so long to disclose my bond with Kareena. Let me explain.   Rujuta Diwekar is a God’s blessing for all the fools like me who for some stranger reason believe(ed) that going on USA or UK-based diet programs would make us patla (thin/ lean). It was Rujuta’s eating desi ghee and daal sabzi ch...
40 comments
Read more

My Two Cents

Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase.   It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions.  This is not the case alone with me but there are many people who silentl...
Post a Comment
Read more