Skip to main content

My Two Cents

Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase.   It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions.  This is not the case alone with me but there are many people who silentl...

New Year Wishes


"May you get a clean bill of health from your dentist, your cardiologist, your gastro-enterologist, your urologist, your proctologist, your podiatrist, your psychiatrist, your plumber and the Income Tax.

May your hair, your teeth, your face-lift, your abs and your stocks not fall; and may your blood pressure, your triglycerides, your cholesterol, your white blood count and your mortgage interest not rise.

May New Year's Eve find you seated around the table, together with your beloved family and cherished friends. May you find the food better, the environment quieter, the cost much cheaper, and the pleasure more fulfilling than anything else you might ordinarily do that night.
 May what you see in the mirror delight you, and what others see in you delight them. May someone love you enough to forgive your faults, be blind to your blemishes, and tell the world about your virtues.

May the telemarketers wait to make their sales calls until you finish dinner, may the commercials on TV not be louder than the program you have been watching, and may your check book and your budget balance - and include generous amounts for charity. 

May you remember to say "I love you" at least once a day to your spouse, your child, your parent, your siblings; but not to your secretary, your nurse, your masseuse, your hairdresser or your tennis instructor.

And may we live in a world at peace and with the awareness of God's love in every sunset, every flower's unfolding petals, every baby's smile, every lover's kiss, and every wonderful, astonishing, miraculous beat of our heart. "*


*Courtesy: http://llerrah.com/newyearwishes.htm 


Saw this wonderful site on New Year's Wishes and decided to share it with all of you. 

With all my Best Wishes and Prayers for this New Year to you and your family...


Sonya. (Day  257)

Comments

Popular posts from this blog

Chronic Fatigue Syndrome (ME/CFS): What It Actually Feels Like

Wow! It feels nice to be back to my favourite place in the world, my blog, my love. But today it seems that the world has rotated 360 degrees. As I was trying to figure out how to tap into this new world order I thought the best way is to ask my Higher Power to guide me through. And what a better way to do that, other than recite a prayer ‘Dua Istikhara’ a supplication used by Muslims to seek guidance from Allah before making a decision. If we just read the translation of this supplication: “O Allah, I seek guidance from Your knowledge and power and ask You from Your great bounty. Surely, you can do it, and I am not. You know, and I do not, and You are the Knower of the unseen. O Allah, if You know that this matter is good for me in my religion, life, and end, then decree it for me, make it easy, and bless it for me. But if You know that this matter is bad for me, in my religion, my existence, and my end, then turn it away from me and turn me away from it, and decree for me what is g...

3 January 2019

After fighting with an alien cat in my dream, I am awake at 1.30 am. It all is followed by a futile effort of building a sleep pattern of 9.30 pm to 6 am. Alas, not all wishes come true at once. No problem I will keep on working. Being a really smart gal I have messed up with my sleep-wake cycle long ago, and today when I accidentally opened Rujuta Diwekar’s video on cortisol on my facebook page- I realized what has been going on with me.  For all of you who are not aware that I am a distant relative of Kareena Kapoor Khan and Rujuta is the link who tied  Kareena and me  together. You all must be wondering why have I never discussed this earlier, why I took so long to disclose my bond with Kareena. Let me explain.   Rujuta Diwekar is a God’s blessing for all the fools like me who for some stranger reason believe(ed) that going on USA or UK-based diet programs would make us patla (thin/ lean). It was Rujuta’s eating desi ghee and daal sabzi ch...

My Two Cents

Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase.   It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions.  This is not the case alone with me but there are many people who silentl...