Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase. It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions. This is not the case alone with me but there are many people who silentl...
After a long day mind is finally obtaining some focus which it lacked for some time. Over using or going beyond certain justified limits mentally always exhausts the brain cells but once this overwork is stopped everything falls into its perspective.
Although I woke up sluggish this morning; however, managed to perform all the tasks which were required, then it was ten brief minutes in the sunlight to acquire my Vitamin D and what a brilliant time it was. To breath in the warmth and love of the sun, its rays beaming with tenderness. These things on the face appear to be rather insignificant yet if we could feel their subtlety with some degree of stillness would give us astounding outcomes; mind, body and the spirit all are re-energized.
The law and order situation prevailing in the city are a matter of concern for all of us, one could only hope and pray that the concerned authorities take immediate timely action and once again we could as a nation leave in peace and harmony.
God Bless Pakistan!
My love and more....
Sonya. (Day 143)
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