Skip to main content

My Two Cents

Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase.   It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions.  This is not the case alone with me but there are many people who silentl...

Food, food & food…


There are times when I have the most interesting relationship with food, from the instances where I eat to live and other when I live to eat. These days latter situation is prevalent and I am going out of my way to eat all that I enjoy, some of which includes deep fried food, biryani and so on. The problem is that when I am having all those sort of food I eat believing that I have a tanker rather than a regular sized stomach and my main aim is to fill it to the fullest. Plus there isn’t any kind of exercise currently in my life, so I need all your prayers to come out of the my latest obsession with food.

This is not the first time that I am facing such situation but it has been my pattern for quite some time. In my early childhood we didn’t have the kind of health awareness that today’s kids and parents have. I used to drink crate (with 24 bottles) of cola in just three days and my favourite chips were full of tartar. God knows what that crap had done to my system.

The Gentleman who owned the grocery store from whom I used to buy chips and cola on regular basis complained to my mom about my unhealthy munching habits. As this was done without my mom having any idea about it, under the loving supervision of my late Grandmother.

My Grandmother belonged to the era where if a person was slim it was considered that the person belonged to under privileged class. So, the more healthy (read fat) you are the more prosperous you are. She didn’t knew what tartar meant or the side effects of cola all she knew that her granddaughter should have all the things she love.

Thankfully I never became obese because the health conscious side of my mom always had prominence in my life. My mom was very careful that I don’t develop sweet tooth let alone have unhealthy lifestyle. However sometimes you want to rebel from being the conscious and careful person; ironically the person who gets most affected by such revolt is no one but me.

Tomorrow I shall be experimenting with some new things, lets see if I have the talent or skill to do justice with the tasks I have taken on myself.

A very Good Evening to all.

Sonya. (Day 309)


Comments

Popular posts from this blog

3 January 2019

After fighting with an alien cat in my dream, I am awake at 1.30 am. It all is followed by a futile effort of building a sleep pattern of 9.30 pm to 6 am. Alas, not all wishes come true at once. No problem I will keep on working. Being a really smart gal I have messed up with my sleep-wake cycle long ago, and today when I accidentally opened Rujuta Diwekar’s video on cortisol on my facebook page- I realized what has been going on with me.  For all of you who are not aware that I am a distant relative of Kareena Kapoor Khan and Rujuta is the link who tied  Kareena and me  together. You all must be wondering why have I never discussed this earlier, why I took so long to disclose my bond with Kareena. Let me explain.   Rujuta Diwekar is a God’s blessing for all the fools like me who for some stranger reason believe(ed) that going on USA or UK-based diet programs would make us patla (thin/ lean). It was Rujuta’s eating desi ghee and daal sabzi ch...

Chronic Fatigue Syndrome (ME/CFS): What It Actually Feels Like

Wow! It feels nice to be back to my favourite place in the world, my blog, my love. But today it seems that the world has rotated 360 degrees. As I was trying to figure out how to tap into this new world order I thought the best way is to ask my Higher Power to guide me through. And what a better way to do that, other than recite a prayer ‘Dua Istikhara’ a supplication used by Muslims to seek guidance from Allah before making a decision. If we just read the translation of this supplication: “O Allah, I seek guidance from Your knowledge and power and ask You from Your great bounty. Surely, you can do it, and I am not. You know, and I do not, and You are the Knower of the unseen. O Allah, if You know that this matter is good for me in my religion, life, and end, then decree it for me, make it easy, and bless it for me. But if You know that this matter is bad for me, in my religion, my existence, and my end, then turn it away from me and turn me away from it, and decree for me what is g...

My Two Cents

Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase.   It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions.  This is not the case alone with me but there are many people who silentl...