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Showing posts from December 6, 2009

My Two Cents

Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase.   It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions.  This is not the case alone with me but there are many people who silentl...

Day 9

Despite all our efforts for fast paced life, time has a proclivity to take the lead. With winter swiftly imminent days are becoming shorter and shorter. And it seem we are in a rut. My close friend Sadia’s little one Mustafa had some indisposition since last week. Till today I didn’t have any idea about his state; however, throughout this week there was this unvarying feeling to call her and I feel awful due to my laziness. Of course there wasn’t anything that I could have done for her but simply being there for her would have been nice. The good news is Mustafa is doing well now. Delight is a natural outcome when something brilliant and extraordinary emerges from a small and simple idea. I have been a bit uneasy and needed a platform from where I would be able to catch the right train for my desired destination in life. Since last month I have been getting some new ideas about how to carry on with my life both professionally and personally, writing this blog was one of those ma...

Day 8

It is always a delight to watch a black & white movie, especially the films from the 1940’s- 50’s era made in Hollywood, Bollywood or Pakistani Industry. They posses a certain magic and a sense of comfort and familiarity for me, I can spend my entire day just loosing myself in the magic. I was reading some really interesting material from my favorite site www.oprah.com, according to it, depression which is one the most illness of our times every third person suffers from this problem; however, the degree of severity varies. Most common reasons for this disease are stress, loss of a loved one, financial crisis, childhood issues, or excessive negative thinking. And to treat the problem a widely prescribed drug Prozac is given to increase serotonin levels (a brain chemical responsible for giving happy feeling). But now the latest research tells us that depression is caused due to a defect in the formation and function of neurons something much higher than chemical imbalances. Simpl...

Day 7

With so many technologies being introduced our lives have become a lot easier, some being good and some not so good depending on how we use them. I am by nature somewhat an old fashioned person I like to be loyal to the things that I have been used to for a long time; for instance, swapping VCR with DVD players was rather uncomfortable for me. Similarly, microwaves have taken every household by storm, but they cannot compete with the warming of food on regular stoves. All the flavors and hydration remain intact on stoves while microwaves do everything in few seconds but it somehow it fails to retain the basic moisture and essence. Initially due to their controversial nature microwave was forbidden in our home but with the arrival of some authentic researches like Engineering University in USA and Australia, I fail to recall their names; our health concerns were satisfied. My Mami decided to change the setting of her room and few major decisions were taken in this regard, and I am gl...

Day 5 & 6

The Greatest, the most Compassionate everything begins and ends from Him, He is everywhere, He is all the Intelligence and He is in all and Is everything, and I am nothing. The I am sounds pompous and if there is two then the love is not pure. No duality should exist between the lover and the beloved. Fridays and Saturdays are mostly exciting; however, Sundays are usually dull and long. I got up early which isn’t usually the case with me but I owe this early rising to one of my favorite TV show. Most of the time is spent usually taking care of chores. One of the most difficult of them is doing something for my own good i.e. exercise. Some days are high in energy and some are low. What is required is discipline and dedication. I prayed so much to get disciplined in this area of my life. After sometime I realized that both of these traits are not sent from heaven in some package rather these are the qualities which we are required to develop within ourselves, day by day. Which means t...