Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase. It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions. This is not the case alone with me but there are many people who silentl...
Making choices could be tough at times and when emotions and expectations of others, others that matter to you the most, are involved the process turns far more grueling then it was expected. Please excuse me today for I am in a rather perplexed frame of mind, Martha Beck a renowned life coach said to let go off your thinking and calculative mind while making decisions i.e. stop looking for all the pros and cons while making any decision, instead go with your instincts. If the decision is required from buying a soap to buying a house see how your body reacts to every option, see how the muscle gets tensed or relaxed, get deeply in your body and listen to what its trying to tell you. Yeh yeh all right so I got in touch with my instincts and all, now what? Gathering the spiritual data is not that much of a task but its application into our daily lives is really crucial. Even after knowing confidently what shall be the outcome or what is desired from any situation the realties on the p...