Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase. It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions. This is not the case alone with me but there are many people who silentl...
I have posted a video above by life coach Iyanla Vanzant (an author, inspirational speaker) on the tapping therapy. If you can watch this video on my blog then it is excellent but if you are unable to then I suggest that you find it on YouTube. It is a highly effective video where Iyanla explain in details about the tapping therapy. This is an amazing self-healing technique which can be used by anyone of any age and for any emotional-physical discomfort and illness. Actually, in the field of spiritual healing or alternative medicine it is believed that all Diseases are created in the body whenever there is Dis-Ease in us. Initially we have a negative or painful emotion stuck in us for a prolonged period, which then changes into slight aches or pain and ultimately those slight pains transmute into real physical illness. Broadly speaking, we all have invisible 7 chakras (wheels) in our bodies corresponding to our endocrine system. Alongside thes...