Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase. It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions. This is not the case alone with me but there are many people who silentl...
Long working days with erratic sleeping habits could continue smoothly for a little while only and then comes the spiraling down period. The most crucial aspect of life: sleep , when gets ignored or bullied it could give some unhealthy results and this is what happened in my case. I, for so long have been going to sleep pass the due bedtime and as a consequence I am unable to concentrate or focus on any thing now, my taste buds are upset and my memory is affected as well; most of the time I feel drowsy or just want to sleep. So please if any of you does the same thing with your sleep then do take care of yourself. All these apparently little things are not that inconsequential after all, because of the seemingly trivial things in life could prove vital to your existence. I have a burning desire to learn playing a guitar yet I could not find an appropriate teacher. It is such an irony that whenever we want something desperately in our lives it drifts farther away from us, may be our d...