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My Two Cents

Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase.   It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions.  This is not the case alone with me but there are many people who silentl...

1st & 2nd Eid Days

Finally Eid came after all the thrill and excitement from the neighboring kids. Half of the first day went in looking after the meat, its clean up and sharing. The clean up part at our house is the most exhaustive. Being the cleaning fanatics we invested more than half of our day in this grueling activity. Moreover, there was obsession to get everything done in one day. Yet I feel all is well that ends well. The next day was kept for meeting and for receiving and making calls to the dear ones who lived in the far regions. For sometime now I have been keen on sharing my love story; yes my love story. Well it began few months ago when one fine early morning I went in our terrace to get life energy for my bones via sun. There he was, sitting and as I saw him he immediately came and sat right next to me. We both looked at each other, for few moments I was confused and shy by his presence so close. I asked myself what is he doing here, how could he have this courage. Thou...

Eid Mubarak!!!

Roaring traffic, animals bleating, and streets filled with people either buying animals for sacrifice or getting food items for this animal guest who shall be sacrificed on Eid. But first, a warm & blessed Eid Mubarak to all my dearest friends, family & my readers who have now become my extended family…… I needed to rest and recuperate; for a peaceful and focused mind yields purposeful words. It is strange these days to wake up with sounds of little children screaming at 7 pm excited to feed the animals which their family brought to sacrifice. Children and animals share such mysterious chemistry both are excited in the presence of each other.  Adults on the other hand try to hide their joy but they have the same child-like excitement beneath the facade of an adult. So what are my plans for this Eid well as always a peaceful family get together. When you have a limited circle of family and friends like me these days could become a little less glamorous. However, t...

Tasks at hand

For few days now I have an inkling that I should immediately save all the blog posts on my hard drive; although this is a mammoth task but I have to follow my instinctive feelings and start from somewhere. Almost all posts are saved in the computer but I am not sure of if I have edited versions of each post with me, so this process better start tonight. I have another task at hand and that is to loose at least 20 to 25 pounds weight. This task needs my immediate attention and dedication, and there is simply no room for laziness. Although exercise has been in my routine for long time but recently I have become inattentive to what I am eating. I do not eat large portions of meal but for few months my diet comprises of colas and fried chicken which is nothing except high calories, deep fried and highly starchy food. And I cannot even have the hormone imbalance excuse because the rule is simple you need to burn as much as you eat. In my case I am burning 1000 calories and my int...

The Past

Thankfully to God that my friend whom I mentioned to be in distress few days ago has fortunately come out of her crisis safe and sound. It is a real joy for me to see everybody around me in joy. Today I had an opportunity to have a walk down memory lane. Although I hardly ever prefer to live in memories but sometimes I believe it is fine to reminiscence the past gaiety. If I look in the past, then most prominently my school days comes to mind. Please do not worry that now I would drag you all into my school days or describe every little detail. But lets give it a glance, shall we.  I did my matriculation from St. Patrick’s School however I spend my elementary and secondary school days at a fantasy school. I call it a fantasy school because it seemed to have appeared from a fairytale and when its work was completed it disappeared into the Neverland. I did my early schooling from New Horizons Public School, located at Nursery Area in Karachi. It was a school started ...

Day 232

The person who should have carefully read my earlier post “Health is wealth” was me; before writing the post I mentioned that I haven’t been feeling well. First it was sore throat then it was heavy flu. I didn’t feel any weakness so I carried on with my routines in fact exhausted myself beyond my capacity. So on Friday night I slept early and woke up on Saturday way longer than my usual routine. Thankfully I didn’t have to go anywhere so it was a long restful day. But by evening I again did some work which exhausted me even more. By night I thought I might probably collapse due to my overwhelming week both emotionally and physically. I think it was more due to the stress I was taking which ultimately took a toll on me. My immune system initially tried to alert me but I never bothered, I’m doing better now but still lack the kick. My commitment to the blog and the will to be amongst you supersedes all. Enough of me, now let’s switch to someone else. There is a lot o...

Health is wealth

I went to a bookstore to get some greeting cards for Eid and dear oh dear it was a real puzzler. Every card was designed with either red roses or red hearts and if you find something less glittery then it is for children. Goodness it was difficult to find appropriate cards.    After a long scrutiny I did manage to buy some good greeting cards. Wishing everyone by a call or even better with SMS is fine and easy but it lacks that personal touch.  My head and nose are jammed with flu but thank God no fever. October being a dusty dry season is mostly responsible for hay fever, sinus, flu or asthma so if any one of you suffers from asthma or sinus then look after yourself well, especially children they are more prone to getting ill in this season. I have and tested this and if you like you could use these acupressure methods on both adults (for 2 minutes, twice a day) and children (for 1 minute, twice a day). For sinus , press all fingertips of both hands ...