Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase. It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions. This is not the case alone with me but there are many people who silentl...
At last after a lot of deliberation we bought a treadmill for home use, because even with the best of intentions I simply couldn’t keep up with going to gym. Gym is definitely not my cup of tea, at least for now. I think we got a good deal on this exercise equipment, it is a nice machine with a red lights on its screen resembling to once famous disco lights, which were used for wedding decorations in my childhood. It was a difficult decision to choose the most suitable treadmill because they all looked the same; however, the main deciding factor was its monetary value and its usability. For more than a year I have sprain in my back and the entire vertebral column hurts, after gulping many painkillers the pain is very much there but yesterday after a long time I did some yoga. Although I do very basic and simple steps yet it has magically relieved me of my pain. It feels as if I do not even have a back, well figuratively speaking. I think I have ste...