Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase. It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions. This is not the case alone with me but there are many people who silentl...
For quite some time I have been receiving your emails asking me to give details about acupressure, a healing method that I profusely promote in my blog. So today having some good time on my hand I thought to share a few things about this mode of healing. Acupressure, acupuncture, chiropractic or reiki, etc, are amongst 100 healing methods popularly known as Alternative/ Complimentary Medicine. The reason for naming them alternative is because they are an alternate to Western medicine, and these methods also compliment the medical procedures. Western medicine might try to tackle your illness or pain symptomatically with prescription medication or in severe cases with surgery, while alternative medicine emphasizes less invasive and more holistic treatments. Rather than solely concentrating...