Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase. It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions. This is not the case alone with me but there are many people who silentl...
It is so easy to preach spirituality while you are sitting in the comforts of seclusion when there are no challenges to face, no obstacles to overcome, no goals to achieve and no deadlines to meet. However, when you truly enter this world it presents fair amount of challenges. It is this world and the people you meet in your daily life are the ones who challenge your basic education of spirituality, love and forgiveness. And honestly even someone like me who deeply believes in peace can some time lose her peace loving stance. But then that is the real test of our spiritual teachings, it is in those unloving moments that the strength of our spiritual musculature is truly tested. Recently I started my dedicated practice of daily meditation, it is a very simple practice that hardly takes 5-6 minutes of my time. The main aim of meditation is to quiet the mind so that peace can come forth. The first day was great. I was joyous and in the moment, everything was just perf...