Allhumdolillah! I am at a much better place since my last post with series of lab tests, utlrasounds, a mammogram and some other really scary tests, and a gut wrenching anxiety of results. I am doing well thankfully everything was clear except low iron levels with vitamin d3 deficiency. These deficiencies are now on their way to recovery. It is worth noting that I have been struggling with intense brain and physical fatigue since 2019 but not a single doctor was able to identify my problem. Once somebody is diagnosed with depression or anxiety then every health issue they complain about is looked from the psychological lenses. Nobody asked me to check iron, vitamin b12 or vitamin d3 deficiencies even my mum who is a dermatologist always assured me that I am fine and this weakness is just a phase. It was a phase alright, it engulfed almost 8 years of my life pushed back my career and research ambitions. This is not the case alone with me but there are many people who silentl...
There is a time for everything and if the required action is not taken timely then catastrophe is the only logical outcome. We spend so much of our time worrying or running away from the main issue and it seems to be our inherent tendency to keep our problems at arm’s length. Nothing gets solved from going on going whether verbally or with repetitive movie-making in our minds of the issues which are problematic. There is a technique which has been proved successful over the time, with me personally, that one should sit down and outline each & every problem item and then deal with them respectively, the tougher ones first. Nonetheless before starting all this exercise a clear cut Intention of really solving the problem(s) and having a perfect outcome should be made or else in no time our unfocused efforts would go down the drain. Endeavours, aims & expectations of the past are being wrapped up now and new avenues of hope, bliss and faith shall be opening up. I have wasted ...